Important Guidelines For Correct Placement Of Your Study Chair

Most of the working people today spend a maximum of their time sitting on a chair. Hence, the essence of a study chair cannot be neglected these days. Whether it is your child studying on the study chair or the employees of your office, a comfortable settee is deserved by all. Hence, careful attention has to be paid while setting the study chair as a wrongly set chair can lead to various lower back problems or can worsen the existing back problems. No boss would like to lead a team of unhealthy employees especially when you can help them live a healthy one just by arranging the seating correctly. Here are the points that you should follow when you are thinking to buy study chair also while setting up your office chair such that it provides a comfortable seating to you and improvise your health:

1. Measure the elbows:
Adjust the height of your office chair such that your elbows make an angle of 90 degrees with the working desk. Also, maintain a comfortable distance with your desk such that you don't have to give an extra stretch to your muscles to reach out the keyboard.

2. Armrest:
Adjust the armrest of your study chair such that it slightly lifts your arms at the shoulders. Getting a seat without an armrest is not a preferable option as you spend a prolonged time sitting on a chair. An armrest is important as it takes off the strain of the upper spine and the shoulders. Thus, providing you with a comfortable seat.

3. Check for the lower back support:
Check that your bottom is pressed against the back of your chair. You can also add a cushion that allows you to arch slightly such that you do not slouch down or slump over the chair as you get tired. The low back support is essential to minimize the strain on the back.

4. The eye gaze level:
You should also check the level of your eye gaze to maintain a proper vision. To do that close your eyes for a while, sitting on the study chair. Open your eyes, check that your gaze is aimed at the centre of your computer screen. If the screen is higher or lower than your gaze, you need to adjust the height of your seat.

5. Thigh measure:
If you can easily slide your finger under your thighs at the leading edge than you are sitting in the correct posture. If not so and it is too tight then you need to support your feet with an adjustable footrest.

6. Foreleg measurement:
Pass your clenched fist between the back of your foreleg and the front of your study chair. If you cannot do this comfortably, then your chair is too deep. You can enter a back support in the form of cushions, or you can adjust the backrest forward, if possible. If this also doesn't work then replace your chair. The task is easy as you will get a plenty of study chairs online to choose from.

Undoubtedly, a major time span of the generation today is spent on a study chair. Thus, getting the right one and setting it aptly becomes necessary. The proper study chairs for students or office purpose are now available online. Whether you are looking for folding study chair, reading chair or wooden study chairs, you can get a complete range on online furniture stores. Setting your study chair following the correct measurement guide is essential for a healthy life style. Hence, take into consideration all the measurements and replace the chair if you do not find it comfortable.